Rana pescatrice al cartoccio oven baked monkfish
Rana pescatrice al cartoccio oven baked monkfish

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, rana pescatrice al cartoccio oven baked monkfish. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Great recipe for Rana pescatrice al cartoccio oven baked monkfish. I bought some delicious monkfish, one of my favourite types of fish. Cooking fish this way is an Italian favourite. Keep an eye on the pasta pot as the sauce simmers, and when the water boils add the pasta.

Rana pescatrice al cartoccio oven baked monkfish is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Rana pescatrice al cartoccio oven baked monkfish is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have rana pescatrice al cartoccio oven baked monkfish using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Rana pescatrice al cartoccio oven baked monkfish:
  1. Prepare 1 monkfish tail per person depending on size - 250 g or so
  2. Get Clove garlic
  3. Take Tin cherry tomatoes
  4. Get Black pitted olives
  5. Get Spoonful capers
  6. Get Glug of white wine
  7. Prepare Peperoncino - dried chilli
  8. Get Olive oil
  9. Prepare Fresh basil
  10. Get to taste Salt
  11. Prepare baking paper and aluminum foil

Cooking fish this way is an Italian favourite. Preheat an oven-proof pan until it is hot. Monkfish flesh is firm and perfect for stir-frying, barbecuing and pan-frying as well as for use in ceviche. Robust flavours, such as chilli, soy, sesame, Parma ham, chorizo and smoked paprika.

Instructions to make Rana pescatrice al cartoccio oven baked monkfish:
  1. Preheat oven to 180. Cook garlic in olive oil for a few minutes. Add a handful of olives and then a glug of white wine and let it evaporate
  2. Add tomatoes, capers, Salt and chilli, simmer for about 5 minutes. Meanwhile, prepare the baking paper and aluminum foil. Place a rectangular piece of baking paper on top of a rectangular piece of foil. Place fish on top
  3. Add a spoonful of sauce on top. Wrap baking paper up like a parcel and then foil. Your fish is double wrapped ready for baking. Bake for 20 mins
  4. Remove from oven and rest for 5 minutes. Open parcel carefully and serve with fresh basil, just as it is, inside the wrapping on a plate 😍

Monkfish flesh is firm and perfect for stir-frying, barbecuing and pan-frying as well as for use in ceviche. Robust flavours, such as chilli, soy, sesame, Parma ham, chorizo and smoked paprika. In a small bowl, combine melted butter, paprika, salt and pepper. Place the fish fillets on a non-stick or parchment lined baking tray. Una ricetta semplice e rapida per cuocere un pesce come la rana pescatrice, gustoso e senza spine.

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