Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, boli (wheat flour). It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
See recipes for Boli (wheat flour), Dal boli too. It is a flat bread stuffed with jaggery sweetened split chickpea lentils A few days back I tried the same boli just the same way as making paratha but stuffed puran inside. More over I used multigrain whole wheat flour for the dough which is rich in fiber and other nutrients. Now let us see the recipe.
Boli (wheat flour) is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Boli (wheat flour) is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have boli (wheat flour) using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Boli (wheat flour):
- Get 2 cup Wheat flour
- Get 1 cup Chana daal
- Make ready 1 cup Jaggery
- Get 1 tsp Cardamom crushed -
- Make ready pinch Salt -
Normally the outside layer is made using maida., but here we will see how to make using wheat flour. America's Best Baking Flour™ Our Whole Wheat Flour is made from red hard wheat to create a flour ideal for all kinds of baked goods. Unlike refined flour, our whole wheat flour includes all of the nutrition from the wheat germ, bran and endosperm of the wheat kernels. Wheat flour puran poli/holige/obbattu can be easily prepared at home.
Steps to make Boli (wheat flour):
- In a pan boil the jaggery with water and make jaggery syrup.
- Into this add the boiled crushed chana daal and make a thick paste
- Mix the dough with enough salt and keep aside
- Take a small ball and fill the ball with mix.then roll it.
- Just like chapati using the tawa cook the boli and add some ghee while cooking it.
Unlike refined flour, our whole wheat flour includes all of the nutrition from the wheat germ, bran and endosperm of the wheat kernels. Wheat flour puran poli/holige/obbattu can be easily prepared at home. The outer poli/chapathi is made of wheat flour or maida The inner stuffing is made up of chana daal,jaggery with the flavours. Mix wheat flour, salt and turmeric powder and make a soft dough using water little by little. Take a plastic sheet or foil, flatten out small ball sized quantity of the dough.
So that’s going to wrap it up for this exceptional food boli (wheat flour) recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
