Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds
Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, tray bake pumpkin & chicken thighs topped with roast pumpkin seeds. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Place a completed pumpkin in the centre of each tray bake square. The good news is, if you have too much you can freeze pumpkin puree. What you need to do is slice up the pumpkin, deseed it and scoop out the flesh. You can either roast or steam the pieces until soft - use a knife to check tenderness.

Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook tray bake pumpkin & chicken thighs topped with roast pumpkin seeds using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:
  1. Make ready 6 chicken thigh fillets
  2. Prepare 1 small pumpkin or gourd
  3. Make ready 1 red onion
  4. Take 2 cloves garlic
  5. Make ready 2 sprigs rosemary
  6. Take 1 tbsp ras el hanout
  7. Make ready 2 tsp harissa paste

Spread the cake mixture evenly into an ungreased swiss roll tin. Mmmm. . . pumpkin, cinnamon, nutmeg, cloves . . . ginger. Sieve together the flour, baking powder, bicarbonate of soda and salt. Using an electric mixer, slowly add the oil, eggs and pumpkin mixture to the flour mixture.

Instructions to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:
  1. Preheat the oven to 180c
  2. Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later - (see tip)
  3. Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary
  4. Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c
  5. Meantime wash the pumpkin seeds in a colander and dry with paper towel.
  6. Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in. - (see tip)
  7. Top the chicken and pumpkin with the roasted seeds and enjoy ๐Ÿ˜Š

Sieve together the flour, baking powder, bicarbonate of soda and salt. Using an electric mixer, slowly add the oil, eggs and pumpkin mixture to the flour mixture. To roast a pumpkin, cut the pumpkin in half and scoop out the stringy innards and seeds with a large metal spoon. Instead, I roasted them and realized that crispy, baked pumpkin seeds are super easy to make! Their nutty flavor was so addictive, they didn't even make it to the pantry.

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